In conclusion, while abstaining from ejaculation is a personal choice, it is important to understand the potential side effects of not releasing sperm. These may include decreased sperm quality, increased risk of prostate cancer, erectile dysfunction, decreased sexual desire, and increased risk of infection. If you choose to abstain from ejaculation, it is important to speak with a healthcare provider to understand the potential risks and to ensure that you are maintaining good reproductive healthhttps://www.healthtipslive.com..../what-happens-if-we-